Jun212010
08:43:59 am
08:43:59 am
Hi there! My Intro
Name - Arron
Age - 23
Gender - Male
Location - US
Background - Software Engineer
Training experience - 2 years!
Any Interests - Football, Swimming, Nutrition.
Got interested after i quit smoking and drinking (Havnt fully stopped dirnking haha) Just use to lead a very unhealthy lifestyle, thought it was time to get fit and finally be the strong fit guy. Obviously got a long way to go, but its going well.
My aim is to bulk up, i am 6' 0" 160lbs around 10% BF, and i wish to be around the 185lbs mark in 6 months time. I'm a slim guy, i've never had a problem with body fat, but i'd rather not get fat whilst bulking up, the intention is to stay lean whilst building muscle.
I am currently introducing myself to my new diet of around 3,500 calories a day, and i'll be starting the gym in a weeks time, the diet so far has been a breeze, and i've really enjoyed eating lots of great food in a day for once, and not feeling bloated and lacking energy! So this seems like the easy part to me, i'm sure the hard part will be when i hit the gym.
I've done a lot of reading up about what i need to do to achieve my goal, and i'll be given a training program from my gym once i do my induction, so once i have that and have done a few workouts, then i'll probably have a few questions for all you experienced people.
I'm also tracking my progress with 'fitday' counting my calories and once i start training i'll be filling the rest in, like measurements, training diary, etc.
So that's me, i'll see you around the other posts!
Age - 23
Gender - Male
Location - US
Background - Software Engineer
Training experience - 2 years!
Any Interests - Football, Swimming, Nutrition.
Got interested after i quit smoking and drinking (Havnt fully stopped dirnking haha) Just use to lead a very unhealthy lifestyle, thought it was time to get fit and finally be the strong fit guy. Obviously got a long way to go, but its going well.
My aim is to bulk up, i am 6' 0" 160lbs around 10% BF, and i wish to be around the 185lbs mark in 6 months time. I'm a slim guy, i've never had a problem with body fat, but i'd rather not get fat whilst bulking up, the intention is to stay lean whilst building muscle.
I am currently introducing myself to my new diet of around 3,500 calories a day, and i'll be starting the gym in a weeks time, the diet so far has been a breeze, and i've really enjoyed eating lots of great food in a day for once, and not feeling bloated and lacking energy! So this seems like the easy part to me, i'm sure the hard part will be when i hit the gym.
I've done a lot of reading up about what i need to do to achieve my goal, and i'll be given a training program from my gym once i do my induction, so once i have that and have done a few workouts, then i'll probably have a few questions for all you experienced people.
I'm also tracking my progress with 'fitday' counting my calories and once i start training i'll be filling the rest in, like measurements, training diary, etc.
So that's me, i'll see you around the other posts!
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